News
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12 Healthy Snacks Your Kid Won’t Hate You For Buying
TL;DR - here are 12 healthy snacks for kids: Dried Fruit Apple Slices with Nut Butter Cheese and Whole Grain Crackers Hard-Boiled Eggs Hummus with Vegetables Plain Greek Yogurt with Berries Popcorn Roasted Chickpeas Banana with Nut Butter Edamame Rice...
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11 Single-Ingredient Snacks That Make Big Food Companies Cringe
TL;DR - here are 11 healthy, single-ingredient snacks: Dried Fruit Almonds Hard-Boiled Eggs Banana Avocado Walnuts Medjool Dates Pumpkin Seeds Celery Apple Canned Sardines Here's a question worth asking: Why the f*ck does your snack have 23 ingredients? Pick up...
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Dried Strawberries May Be the Smartest Fruit in Your Snack Rotation
Check the ingredient list on anything strawberry-flavored. Strawberry yogurt. Strawberry protein bar. Strawberry "fruit" snacks. You'll find sugar, artificial flavor, maybe a little red dye — and somewhere near the bottom, if you're lucky, something that used to be a...
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If You Don’t Eat Dried Cherries, You’re Dumb
Walk into any grocery store and find the cherries. Not the fresh ones. The ones that made it into the ice cream, the cocktail garnish, the trail mix, the yogurt. Read the labels. Sugar. Corn syrup. Red 40. "Natural flavor."...
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Apples Are Good for You. Big Food Ruined Them With Sugar.
Here’s a tiny thought experiment: You probably think apples are boring because the snack industry made everything else louder, sweeter, and more obnoxious. Then you look at the fact that apples are literally one of the only foods that humans...
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Dried Blueberries Are a Performance Food Disguised as a Fruit
Dried Blueberries Are a Performance Food Disguised as a Fruit Blueberries often get treated like a garnish. A spoonful here. A sprinkle there. A polite afterthought on foods that get all the credit. That’s f*cked up. Blueberries are one of...
