News
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Does Dried Fruit Go Bad?
Key Takeaways: Dried fruit does go bad, but has a significantly longer shelf life than fresh fruit Mortal Munchies dried fruit lasts 12-18 months unopened, stored in a cool, dry place Once opened, consume within 30 days for best freshness...
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The 11 Best Snacks for Flights and Road Trips, Ranked
Travel is miserable enough without also destroying your body from the inside. Between the 5am airport departures, the middle seat, the three-hour highway stretch with nothing but rest stops, getting from your house to anywhere is already a test of...
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13 Healthy Snacks for Work to Avoid a 2pm Crash
It's 2:47pm. You have a meeting in an hour. You haven't eaten since lunch, which was either a sad salad you DoorDashed or a bag of chips from the vending machine. Your brain is running on fumes. You're considering whether...
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Is Dried Fruit Gluten Free? Check the Bag Before You Buy
Real dried fruit is naturally gluten free. However, it can become contaminated with gluten during processing. It’s best to choose single-ingredient dried fruit that’s specifically labeled gluten-free. You're standing in the snack aisle, trying to figure out if this bag...
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12 Healthy Snacks Your Kid Won’t Hate You For Buying
TL;DR - here are 12 healthy snacks for kids: Dried Fruit Apple Slices with Nut Butter Cheese and Whole Grain Crackers Hard-Boiled Eggs Hummus with Vegetables Plain Greek Yogurt with Berries Popcorn Roasted Chickpeas Banana with Nut Butter Edamame Rice...
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11 Single-Ingredient Snacks That Make Big Food Companies Cringe
TL;DR - here are 11 healthy, single-ingredient snacks: Dried Fruit Almonds Hard-Boiled Eggs Banana Avocado Walnuts Medjool Dates Pumpkin Seeds Celery Apple Canned Sardines Here's a question worth asking: Why the f*ck does your snack have 23 ingredients? Pick up...
